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Smokin
Apr 28, 2008 10:32:30 GMT 12
Post by herodotus on Apr 28, 2008 10:32:30 GMT 12
how to stop smoking and stay stoppe: gilian riley...it works!
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Smokin
Apr 28, 2008 10:59:47 GMT 12
Post by kokonutwoman on Apr 28, 2008 10:59:47 GMT 12
oh might have to look that one up thanks herodotus and esp youScruffy
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Smokin
May 2, 2008 7:04:09 GMT 12
Post by maire on May 2, 2008 7:04:09 GMT 12
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Smokin
May 5, 2008 22:54:58 GMT 12
Post by scruffy1nz on May 5, 2008 22:54:58 GMT 12
failed
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Smokin
May 6, 2008 6:47:18 GMT 12
Post by maire on May 6, 2008 6:47:18 GMT 12
Scruffy. When you are ready, try again. It's not impossible to do. My first attempt lasted 3 days before I succumbed.
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Smokin
May 6, 2008 9:29:34 GMT 12
Post by Lux on May 6, 2008 9:29:34 GMT 12
Scruff, you achieved ...' quitting for 1 Month, and a few days. You saved over $863.29 by not smoking over 2,656 cigarettes. You saved over 1 Week, 2 Days, 5 hours and 20 minutes of your life. Your Quit Date: 21/03/2008 1:00 a.m. So you went without patches for a time, that is probably where it got hard, so next time you'll be able to calculate that result into your programme and know how to avoid getting the urge. Big ups to you for taking on something so challenging and learning about yourself and your addiction to nicotine, all good, we're still 'rooting' for ya!
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Smokin
May 6, 2008 11:03:54 GMT 12
Post by sparrow on May 6, 2008 11:03:54 GMT 12
Scruff, you achieved ...' quitting for 1 Month, and a few days. You saved over $863.29 by not smoking over 2,656 cigarettes. You saved over 1 Week, 2 Days, 5 hours and 20 minutes of your life. Your Quit Date: 21/03/2008 1:00 a.m. So you went without patches for a time, that is probably where it got hard, so next time you'll be able to calculate that result into your programme and know how to avoid getting the urge. Big ups to you for taking on something so challenging and learning about yourself and your addiction to nicotine, all good, we're still 'rooting' for ya! Absolutely. Don't beat yourself up. Just keep going. So you had a slip up. It was a bad day. Move on from it. You're still a non-smoker.
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Smokin
May 6, 2008 16:33:16 GMT 12
Post by askyouraunty on May 6, 2008 16:33:16 GMT 12
never mind scruffy its not all over keep going
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Smokin
May 6, 2008 18:44:10 GMT 12
Post by kokonutwoman on May 6, 2008 18:44:10 GMT 12
I dont care Scruffy and hard and that's a big up in my book Mate. Next time you maybe me will make it
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Smokin
May 6, 2008 21:52:41 GMT 12
Post by toerag on May 6, 2008 21:52:41 GMT 12
Ditto Scruffy next time it's all good I was neat to share your journey
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